How Rolfing Heals Your Neck Pain Quickly And Successfully

Neck pain is nothing to mess with. It causes stiffness, numbness in your arms, chronic headaches, and many other symptoms. There are many people who are suffering from this pain today. This happens for a variety of reasons, but there’s a very simple treatment that fixes all of these issues for you. What Causes Neck Pain Neck pain typically starts in the soft tissues of your muscles, tendons, and ligaments. It can also begin in your fascia, which is the connective tissue that’s responsible for holding your muscles together. This tissue will grow tight and short after you sustain an injury, causing your soft tissues to pull your bones out of alignment. The compression you experience here will result in the deterioration of your cervical discs, impinge upon nerves, and cause shooting pain or numbness down your arms. When it pulls on your head you may even get a headache. The best way to fix these issues is with Rolfing. Acute and Chronic Causes of Neck Pain There are many […] Continue reading

5 Therapies To Help You Recover Faster

If you’ve had an injury – whether playing sports or through an unfortunate accident – the recovery process can take a long time. Depending on the severity of your injury, it could be months or even years before you’re back to your full capacity. However, the good news is that there are multiple things you can try in Tampa Bay in order to help speed up the recovery process and get better faster. Let’s look at some of the therapies and treatments that could help you to recover as fast as possible and feel your best in no time. 1. Trigger Point Therapy Trigger point therapy is a great option for people who have a problem that is concentrated in one or two areas, although there is no limit to the number of areas this treatment could be beneficial for. It has been designed specifically to help with recovery from injuries, including those caused by sports. For this reason, trigger point therapy is a popular treatment that is used by […] Continue reading