Entering your 40s without any health problems is not uncommon, but it is still possible to develop some health issues during this decade of your life, such as high blood pressure or cholesterol. Although these issues require attention, there are several things you can do to manage them. In this article, we have listed the most common health problems that affect people in their 40s and provided some useful tips to help you take better care of yourself. Skin cancer is a huge skin worry for many after the age of 40. Both basal cell and squamous cell carcinoma are created by accumulative sun exposure. Melanoma is produced by sun exposure plus genetics. The best course of action you can take is to look at your moles for variations and look for the development of new ones. Of course, sunscreen is a must to prevent UV rays from penetrating into the skin. Keep the body covered, wear sunglasses and a hat with a wide brim, and apply sunscreen often. Refrain […] Continue reading