If you have pain in your body, especially your back, it is most likely because of fascia, which is the fibrous connective tissue located everywhere in the body. The fascia is a linked structure; therefore, when it loses its flexibility, pain may shift from one area of the body to another. The good news is that rolfing therapy can help one get back their flexibility, so there is less pain in the body. The fascia, which was once overlooked by those in the medical field, is now becoming the center of attention. However, research has shown that if you want the fascia to be healthy, you need to move the body. Furthermore, if the fascia is too tight, it can compress the nerves and muscles, which will lead to pain. The fascia plays a critical part in the motion of H2O. The connective tissue, which is approximately 70 percent water by weight, along with motion, aids in keeping the H2O flowing in the body. Hyaluronic acid works like a lubricator […] Continue reading